How to Prepare for the Session

The session usually takes about 4 – 6 hours, or takes as long as needed.  Please wear clean, comfortable and scent free clothing.

Your session is a private, and confidential discussion between you and your practitioner.  No other person is permitted during the session.

No alcoholic beverages/nor any mind-altering drugs for 48 hours, such as ayahuasca, psychedelics or marijuana before, and on the day of your session.

Please take any prescribed medications that you have been taking as usual.

No caffeine on the day of your session.  Please eat well before you come in.  Clear your day for the session.  The more relaxed, the better result you will have.

When you arrive, we will begin by relaxing, and getting to know about your life.  After reviewing your list of questions, and making any last-minute changes, I will get you settled comfortably laying on a bed ready for deep relaxation.

As I begin the deep relaxing induction you will see how easy, and natural hypnosis is.  After all we are in the deepest levels of consciousness at least twice a day, when we wake, and when we go to sleep, simply relax and let the magic unfold!

During the entire experience I will be right there with you asking questions to which you will reply.  During every step of this process, you will lead the way by telling me every detail that you are experiencing.

An important part of QHHT is when I speak with your Higher Self at this point, I ask your questions.

Before we end, I will bring you back to full wakefulness, feeling refreshed, and wonderful! You may feel as though you have remembered every detail, but soon find the memory fades away like a dream. This is why you will receive a recording of your session, so you can listen it at home and review it at any time to gain more insights and healing.

If you have any dietary restrictions, I recommend you to bring your own snack.

We will have a short discussion on the information you received from the session, before you leave to begin your new life.